Midlife is a mindset. You’ve got a career but maybe you want a change. You’re still a parent but not changing diapers. You crave connection with the friends who really understand you. You’ve tried fitness routines but won’t settle for anything you don’t enjoy or that doesn’t work with your lifestyle.

You’ve got questions about how you look, how you feel and how you want to spend the rest of your life. This is your podcast.